Your Gut and Your Mood

Did you know your mood can be affected by your gut? Learning this made me even more passionate about getting the word out of how naturopathic medicine can help anxiety and depression. New research is showing that the state of our gut actually plays a big factor in...
How do we quiet the mind?

How do we quiet the mind?

Most of us are so busy with life that sometimes it’s hard to quiet our mind. When we finally have a chance to sit still, our mind tends to race with all the things we still need to do, questioning if we dealt with that work/family/child situation right; thinking of...
Jennifer Bunzenmeyer Doctor of Naturopathic Medicine

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