by Jennifer Bunzenmeyer | Feb 27, 2018 | Digestion
Do you suffer from IBS symptoms – gas, bloating, abdominal pain, belching, diarrhea, constipation or both? On average, 60% of IBS cases are due to small intestinal bacterial overgrowth. Also know as “SIBO.” Sibo Symptoms 60% is a big number so it’s important to...
by Jennifer Bunzenmeyer | Aug 22, 2017 | Anxiety, Depression, Digestion, Women's Health
Often it can be hard to decipher what’s normal for our bodies and what’s really a red flag crying out to us. Many of us begin to get certain symptoms, but we suffer through them and then start reaching for the pill that will take away the symptoms. The pill takes away...
by Jennifer Bunzenmeyer | Jul 18, 2017 | Digestion, Stress Management, Women's Health
Turning 40 or 50 this year? Or have you turned these milestone ages recently? As you reflect back on your life, what are you proud of? What do you know has gone well? Take a moment and write it down somewhere or say it aloud. Too often, we are focused on what’s not...
by Jennifer Bunzenmeyer | Feb 22, 2016 | Digestion, Insomnia, Nutrition, Stress Management, Weight Management
Have you set a goal for eating healthy and exercising regularly in 2016? I would love to be your coach through this exciting transition- let me help you stay on track and be accountable! Have you wanted to commit to eating a healthy diet – BUT something is still off?...
by Jennifer Bunzenmeyer | Apr 1, 2015 | Digestion
Do you suffer from agonizing heartburn or reflux that feels like a fire is happening in the middle of your chest? Keeping you up at night, disturbing your enjoyment of food and causing you to lose your appetite? If you do, you are amongst many in this sea of digestive...
