Insomnia: Treated Naturally
Are you frustrated with wanting to get some sleep but JUST CAN’T? I work with many clients who have problems either falling asleep or staying asleep through the night. There are many reasons for this-
PMS: When those Emotions are on a rollercoaster!
Often when I ask women about PMS- their response, jokingly, is- “you should ask my husband or family!” Yes- we can tend to be emotional the week before our period- crying at a cute commercial
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